Metabolic R.E.B.U.I.L.D.

A science-backed 6-month metabolism program for women over 40. R.E.B.U.I.L.D. combines metabolic restoration, strength training, and hormone-friendly nutrition to help perimenopausal and menopausal women lose weight and keep it off. Bundle includes:

Pricing options

Choose your experience: Self-Guided Program includes full course access, trackers, guides, bonuses, and community. Program + Coaching includes everything in Self-Guided, plus weekly 1-on-1 coaching support (1hr call + unlimited messaging) with Coach Lindsay, plus GUARANTEED RESULTS.

Social Proof

“I’m not even at my goal weight yet, and I’m already seeing huge changes. I fit into my goal dress for a local magazine photo shoot, dropped into the 140s, and pants I hadn’t worn in years were suddenly too big. I’ve been walking more, getting back to the gym, and still using the things I learned working with Lindsay. I’m smaller than I’ve ever been, but more importantly, I finally feel like I’m doing this in a way that actually lasts.”

Larkin Bohn, TEDx Speaker and girls in STEM advocate

“Working with Lindsay truly changed my life. For the first time, eating feels fun instead of stressful. Tracking my macros feels like a healthy game, meal prep helps me feel in control, and I’ve started taking my power back from the foods that used to have such a hold on me. I’m having real ‘aha’ moments and realizing that those old habits just don’t make sense for me anymore. The support, encouragement, and mindset shifts have been just as powerful as the physical progress.”

Karen Johnson, AVP of Mortgage Lending